I suffer from depression and anxiety (I'm bipolar), and my dream has been to travel world. Recently I've been doing seasonal work at places very far from home (Yellowstone, Vermont ski resort..). This is very hard to do, especially when your mental health isn't the greatest. I've been struggling to enjoy my time where I am with my support system miles and miles away. My best friend came across The Giving Keys and thought of me immediately. She bought me a key with the word courage on it. It's something I need to get me through each day. So now I wear it around my neck every day, and when I feel down or lost, I look at it to remind me that what I'm doing takes a lot of courage. It gives me the boost I need to make it through the day. As I always tell myself 'one day at a time.'